Five days have passed by with me not writing down my food diary. Why? Because I was eating poorly and eating under stress. Yesterday, I was home sick - thought I had the flu. However, this weird pain kept bothering me under my right shoulder, especially after eating and in the evening. Well today I described this to my co-worker Julie and discovered that my symptoms all lead to Galbladder attack. She had her Galbadder removed as did two of her siblings. I read up on Galbladder symptoms and I had 9 out of 10 symptoms. It just made a lot of sense. Even my fever was slight.
TOTAL: 28 PTS (OVER 5)
BREAKFAST: 6 PTS
Cereal & milk
LUNCH: 12 PTS
Tator Tot Hotdish
slice bread with butter
Salad with dressing
Lemonade
SNACK: 5 PTS
5 mini chocolates
DINNER: 5 PTS
1 slice chicken pesto pizza
1 apple
Friday, February 5, 2010
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