Today is Saturday. I didn't get online on Friday because my husband was on the computer until late, and I went to bed. I was out-of-town on business Friday and didn't get to go to Weight Watchers to weigh in.
Today starts a NEW WEEK and my goal is to lose 2 pounds before weigh-in, which will have to be on Saturday rather than Friday because I'm in software training on Friday. Keeping to the 23 points a day is my goal. Saturday morning didn't start out well though - as I'm already 5 points over my usual breakfast. No snacking allowed today - or I had better get on my bicycle and earn more points. I'll have to drink lots of water today as well.
Saturday, December 5, 2009 - TOTAL: 27 PTS (Over 4)
BREAKFAST: 11 PTS
Oatmeal - 3 PTS
1/4 cup yogurt raisins - 2 PTS
1 cup Lite egg nog - 4 PTS
1/4 cup grape juice - 2 PTS
LUNCH: 7 PTS
Rice with venison sausage
Salad with italian dressing
DINNER: 9 PTS
Apple
Steak
Rosemary potatoes
Green beans and red peppers
3 bits of break
Friday, December 4, 2009 - TOTAL: 27 POINTS (OVER 4)
BREAKFAST: 6 PTS
Cereal & milk
SNACK: 2 PTS
Granola fruit bar
LUNCH: 8 PTS
1/2 turkey sandwich on whole wheat
1 cup chicken wild rice soup
SNACK: 3 PTS
apple
Granola fruit bar
DINNER: 8 PTS
cocktail bun with lite bologna
cookie
broccoli & beef w/rice
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