Day 112

TOTAL: 17 SO FAR - 6 LEFT

BREAKFAST: 9 PTS
Granola cereal and milk
1 cinnemon mini roll

LUNCH: 8 PTS
Ham steak
Scalloped potatoes
Broccoli
Orange

DINNER:

Day 110 and 111 (Week 15)

Today is Saturday. I didn't get online on Friday because my husband was on the computer until late, and I went to bed. I was out-of-town on business Friday and didn't get to go to Weight Watchers to weigh in.

Today starts a NEW WEEK and my goal is to lose 2 pounds before weigh-in, which will have to be on Saturday rather than Friday because I'm in software training on Friday. Keeping to the 23 points a day is my goal. Saturday morning didn't start out well though - as I'm already 5 points over my usual breakfast. No snacking allowed today - or I had better get on my bicycle and earn more points. I'll have to drink lots of water today as well.

Saturday, December 5, 2009 - TOTAL: 27 PTS (Over 4)

BREAKFAST: 11 PTS
Oatmeal - 3 PTS
1/4 cup yogurt raisins - 2 PTS
1 cup Lite egg nog - 4 PTS
1/4 cup grape juice - 2 PTS

LUNCH: 7 PTS
Rice with venison sausage
Salad with italian dressing

DINNER: 9 PTS
Apple
Steak
Rosemary potatoes
Green beans and red peppers
3 bits of break

Friday, December 4, 2009 - TOTAL: 27 POINTS (OVER 4)

BREAKFAST: 6 PTS
Cereal & milk

SNACK: 2 PTS
Granola fruit bar

LUNCH: 8 PTS
1/2 turkey sandwich on whole wheat
1 cup chicken wild rice soup

SNACK: 3 PTS
apple
Granola fruit bar

DINNER: 8 PTS
cocktail bun with lite bologna
cookie
broccoli & beef w/rice

Day 108 and 109

TOTAL: 30 PTS (OVER 6 PTS)

BREAKFAST: 6 PTS
Cereal and milk

LUNCH: 11 PTS
Scalloped potatoes and ham
Break with butter
Carrots
Popcorn

DINNER: 11 PTS
Pizza
Chips

SNACK: 2 PTS
1 cookie

Day 107

TOTAL: 33 POINTS (10 OVER)

BREAKFAST: 6 PTS
Cereal & milk

SNACK: 4 PTS
Orange
Cocktail bun with turkey

LUNCH: 12 PTS
Cocktail bun with lite bologna
Mini bag of chips
Lite yogurt with granola

SNACK: 2PTS
2 mini cakes

DINNER: 5 PTS
Chicken Penne Hotdish

SNACK: 4 PTS
Latte
Chocolate chips