Friday, November 13, 2009
Weight: 193.4
Loss: 14.8 Pounds
TOTAL: 27 Points (over 4)
BREAKFAST: 6 PTS
Cereal with skim milk
LUNCH: 12 PTS
Turkey & cheese Chipolte Panini
Baked chips
Latte
DINNER: 9 PTS
Chef salad with french dressing
Dinner roll with chicken
Saturday, November 14, 2009
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