Saturday, November 14, 2009

Day 89 - Weigh-in (Week 12)

Friday, November 13, 2009

Weight: 193.4
Loss: 14.8 Pounds
TOTAL: 27 Points (over 4)

BREAKFAST: 6 PTS
Cereal with skim milk

LUNCH: 12 PTS
Turkey & cheese Chipolte Panini
Baked chips
Latte

DINNER: 9 PTS
Chef salad with french dressing
Dinner roll with chicken

No comments:

Post a Comment