Weigh-in: 194
Loss: 14.2 pounds
I've missed three days of blogging - mostly because my internet service was "spinning" and going nowhere - I just gave up waiting. Seems to be working again now - yea. I do better when I can write it down.
BREAKFAST: 6 PTS
Cereal & skim milk
LUNCH: 6 PTS
Chicken white bean chili
Broccoli
2 pt. chips
SNACK: 3 PTS
1 point bar
2 pt. chips
DINNER: 10 PTS
Stir fry chicken & vegetables
Rice
Salad
Friday, October 30, 2009
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