Day 54

Today was my friend Kaye's retirement party. She was so excited not to have to get up in the morning for work anymore. I had a half-cup of punch, but no treats at her party. I made the Special K bars. Good strategy is to brush your teeth before making bars, so you won't be tempted to lick the spoons ! TOTAL: 23 PTS

BREAKFAST: 6 PTS
Cereal with skim milk

SNACK: 2 PTS
Decaf Latte

LUNCH: 8 PTS
Rigatoni
salad with ranch
Garlic toast

SNACK: 0 PTS
zero point jello

DINNER: 7 PTS
Fish
Rice
Peas
Canteloupe