So I'm over by 28 points for the week. If I use my 35 flex points, that means I'll not lose any weight. Since I'm only of the third day this week, and I have only 7 flex points left, it isn't looking very good. Can I stick to 23 points for the rest of the week? If I hadn't eaten the french fries at dinner, I would have been okay for today. Ah, I know better......
TOTAL: 30 Points (7 over)
BREAKFAST: 7 PTS
2 slices raisin toast w/margarine
1 cup slim milk
SNACK: 1 PT
Grapes
LUNCH: 6 PTS
1/2 pretzel break w/turkey & cheese
broccoli
SNACK: 2 PTS
Fiber One Bar
DINNER: 14 PTS
Burger on bun
French fries
No comments:
Post a Comment