Monday, September 21, 2009

Day 38

Today was the first day of the DTA conference. Conferences always over feed you. I was able to resist the cheesecake at lunch and the apple turnover at dinner. However, the mid-morning 100 calorie granola bar called to me - my stomach was growing. If I had resisted that, my day would have been nearly perfect. TOTAL: 26 points (3 over).

BREAKFAST: 6 PTS
Cereal and milk

SNACK: 2 PTS
Granola bar

LUNCH: 11 PTS
Grilled chicken
Spaghetti noodles
White sauce
Mixed veggies
Dinner roll w/butter

DINNER: 6 PTS
Fish
Wild rice
carrots
Cucumber

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