Day 21 - Weigh In (Week 3)

Weigh: 200.6
Loss this week: -2.4
Total Loss: -7.6

Finally, a good weigh-in with a loss. Sometimes you have to wait for it to catch up to you. I was sure I lost last week, but I didn't. I needed this to keep my motivation up. Friday ended up being a really crappy eating day - ate out both meals (never good). Didn't eat dinner until 8 p.m., which means I was really hungry and ate too much, too fast. Went to the Drunken Noodle for supper. There weren't any salads on the menu. I really lacked veggies yesterday.

32 PTS Total - supposed to have 23. Better get out and exercise tomorrow.

BREAKFAST - 6 PT
Cereal and skim milk

LUNCH - 11 PT
Mini burger with cheese
Bowl of white chicken chili

SNACK - 2 PT
2 one-point bars
1 peach

DINNER - 14 PT
Penne noodles with Pesto sauce and tomatoes
Chicken