Monday, August 24, 2009

Day 9

Today is Sunday and I was out at Brewer Lake near Erie, ND, at a dog test all day. I didn't snack nor did I eat any of desserts. However, we didn't get home until 7:30 p.m. and supper was very, very late. I ate leftovers from lunch and went to bed early. Well, at least I got some exercise and fresh air. Mark and I took tomorrow off so we could recooperate from the busy weekend.

BREAKFAST - 5 PTS
Cheerios with skim milk

LUNCH - 8 PTS
1/2 cup spaghetti
4 meat balls with tomato sauce
lettace salad with ranch dressing

DINNER - 10 PTS
italian noodle salad
lettace salad with Italian dressing
fruit
cocktail bun with 1/2 oz. turkey

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