Day 8

Well this is the 2nd week of the WW diet. I usually do well the first week, and then start to run out of energy. I need to make a food plan for this week and go grocery shopping. If I plan ahead, it is easier to be good. My husband Mark complained yesterday about missing out on our lunch at Ruby Tuesdays. I think he is getting tired of eating at home in the evenings. Since I go out at lunch time, I don't miss restaurants in the evening. Going to restaurants also takes so much time out of the evening. Okay, having to make bars to bring to an event tomorrow isn't a good thing for someone trying to break the "sweet" habit. Although I didn't cut or have a bar, I had to lick the spoons, etc. I probably had one bar just by picking at everything.

I had a TOTAL food breakdown about 6 p.m. and ate an entire box of thin nut crackers @ 10 PTS. I was hungary, but waiting for my husband to come home so we could go out to eat. Just couldn't make it. Fortunately, tomorrow we're at a dog test and too busy to eat much. Nick told me to stop, but when he left to play frisbee golf, I did it anyway.


BREAKFAST - 6 PTS
Oatmeal and peach
Latte with Skim milk

LUNCH - 7 PTS
Cocktail bun with 1 oz. chicken
3 radishes & pea pods
Pear
Small bags of frittos

SNACK - 15 PTS (TOTAL FOOD BREAK DOWN)
40 cal. fudge bar
1 box of thin nut ranch crackers
Licking the spoon while making bars
Yogurt
Zero point jello

DINNER - 2 PTS
2 bites steak
Green beans
1 bite break w/olive oil