Day 147 and 148 - Weigh-in

I didn't weigh-in today because I'm feeling bloated and moody. However, I did take the "traveling journal" for Weight Watchers. This means I'll be writing everything down and passing it on to a fellow member next week. Hopefully, this will keep me honest and eating healthy. Today's lecture was on eating out - my worst problem. I'm supposed to plan ahead. Since I eat out so much, I'm supposed to pretend it's just another dinner "away from home" not a special event to splurg.

Days 145 and 146

Monday was a holiday - President's Day. Breakfast was 2 granola bars. Lunch was roast beef sandwich and split pea soup. Snack was a granola bar. Dinner was Chinese buffet, including ice cream with chocolate sauce.

TUESDAY TOTAL: 24 PTS

BREAKFAST: 6 PTS
Cereal and skim milk

LUNCH: 10 PTS
Wrap with chicken, lettace, tomatoes
Chips and salsa

SNACK: 2 PTS
Granola bar

DINNER: 6PTS
1 slice pizza
Orange

Day 144

TOTAL: 36 PTS (OVER 13)

BREAKFAST: 6 PTS
2 small cinnamon rolls

LUNCH: 15 PTS
Turkey
Mashed potatoes & gravy
1 small dinner roll
Carrots and pickles
Jellow banana salad
Birthday cake

DINNER: 10 PTS
Small cheeseburger
Potato crowns
Salad with dressing

SNACK: 5 PTS
Popcorn
Granola bar

Day 143

TOTAL: 21 PTS

BREAKFAST: 3 PTS
Mini bowl of cereal with touch of skim milk

LUNCH: 8 PTS
4 small pancakes with light syrup
Venison sausage

SNACK: 5 PTS
Latte
Granola bar

DINNER: 5 PTS
Turkey taco

Day 142

TOTAL: 22 PTS

BREAKFAST: 4 PTS
Small bowl cereal with touch of skim milk

LUNCH: 8 PTS
Chinese meat & veggies
1/2 cup rice
1/2 banana

DINNER: 10 PTS
3 oz. Salmon
spinach
angel hair pasta
bread dry

Day 141 - Weigh-in

Weigh in was 1.4 pounds lost - so I'm not back down to 15 pounds quite yet.

TOTAL: 22 PTS

BREAKFAST: 3 PTS
Waffle with light syrup

LUNCH: 13 PTS
Chips and salsa
Chicken & rice soup
3 flour tortilla

DINNER: 6 PTS
Chicken with spinach, green onion, mushrooms and pecans
Baked potato

Day 139

TOTAL: 19 PTS

BREAKFAST: 2 PTS
English muffin - dry
Water

LUNCH: 7 PTS
Turkey sub sandwich
Apple
Vegetable juice

DINNER: 10 PTS
Steak & chicken
1/2 baked potato
Broccoli